“Cast All Your Votes For Dancing” ~Haffiz
About me.
Jason Lofchie (formerly Romanowski), MEd, centers meditating and coaching through a somatic practitioner lens.
In our work with the soma we explore with kind, gentle, and loving curiosity our whole being’s connection to bodily sensations, emotions, internal narratives, interpersonal relationships, and actions/non-actions.
I have been on my own journey with somatics and mindfulness practices for over 12 years now – traversing my own path towards healing, love, and liberation. And for the last four years I have been coaching and guiding participants on their own paths. My training in somatic trauma healing, mindfulness, and somatic meditation creates an approach that cultivates deeper trust and love for the compassion and wisdom you carry within your own body. I see this work as an essential way to living and being connected with myself in relation to all beings in the world. And I am eager to brave this path together with you.